How often do workers in your office look at each other and say, “Wanna make a coffee run with me?” From iced lattes and triple-shot espressos to a plain old medium with sugar and cream, America’s crazy for coffee. Nearly two-thirds of Americans age 13 and older drink coffee every day, according to the National Coffee Association [1]. If we…
Do I really need them? Omega-3, omega-6, and omega-9 fatty acids are all important dietary fats that we (as Physicians) been asked frequently about their health benefits and food sources. So, in this article I will explain briefly about 3 common questions. Firstly, Why do we need them? Secondly, from what food sources they’re available? And finally, do I need…
السلوك المهني والأخلاقي في مكان العمل At work, a professional requires ethical behaviour that drives interactions with other employees,…