“Leader of the Season” event was organized on the 12th July 2021. Venue: Head Office -Al Khuwair Time : 03:00 pm – 05:00 pm The agenda of the event was to declare the winner of “Leader of the Season- Quarter 4” award for the duration from April to June 2021. According to the evaluation of the all leaders, Mr. Latheesh Gopinathan scored the highest…
Goal setting is used by top-level athletes, successful business-people and achievers in all fields. Setting goals gives you long-term vision and short-term motivation. It focuses your acquisition of knowledge, and helps you to organize your time and your resources so that you can make the very most of your life.By setting sharp, clearly defined goals, you can measure and take…
The evidence linking physical activity with enhanced mental health and wellbeing is now well described. The Royal College of Psychiatrists recognize exercise prescription as a treatment modality for a wide range of mental health conditions. Despite this progress, there is still a stigma that surrounds people suffering with mental health conditions, which can act as a barrier to physical activity…